A lot of research has gone into hemp oil. And, yes, it’s completely different to CBD oil. Let’s get some clarity on the differences. CBD oil is made from the leaves, stalks and flowers of the Cannabis sativa plant. Hemp oil is produced from the seeds and stalks of the same plant. And, hempseed oil is extracted from the seeds of the plant.
Hemp oil research has shown users the many benefits of hemp oil. It also contains minimal quantities of THC (the compound responsible for hallucinations) and various other components of the plant. This includes phytocannabinoids, flavonoids and terpenes.
The most defining factor of hemp oil is that it contains less than 0.3% THC.
But, what’s the big deal about hemp oil? Let’s take a look at the research facts you need to know about hemp oil. It’ll get you on the right track if you decide to use it in your home.
1. Hemp Oil is Full of Nutritious Content
Hemp oil research has shown that hemp oil extracted from the seeds is high in omega-6 and omega-3 oils. The gamma linolenic acid (GLA) and antioxidant contents of these fatty acids are known to help with various ailments of the body such as:
- Arthritis
- High blood pressure
- Diabetes
- Eczema
Both omega-6 and omega-3 oils help to soothe inflammatory conditions of the body. Omega-3 oils have been known to improve eyesight. Hemp oil also contains minerals such as iron, zinc, potassium and magnesium to name a few.
2. It’s Safe to Consume Hemp Oil
It’s through hemp oil research that studies have shown oil containing less than 0.3% THC is safe for consumption. This means you can consume hemp oil without worrying about any hallucinatory effects. Hemp oil can be used to treat ailments and can be used as a culinary oil for cooking.
When buying hemp oil, make sure to read the label. The list of ingredients will indicate if you’re getting pure hemp oil or not and save you confusing it with CBD oil. Remember: hemp oil contains most compounds of the plant. So, if CBD is the only ingredient listed on the product, you’re buying CBD oil not hemp oil.
3. Methods of Extraction Influences Hemp Oil Quality
Through hemp oil research various extraction methods have been identified. The four extraction methods most commonly used are:
- CO2 extraction: This method entails exposing the hemp plant to highly pressurised carbon dioxide. Through this process the terpenes, phytocannabinoids and other compounds are drawn out. It’s a very slow process which increases the production costs.
- Olive oil extraction: This extraction method is one of the safest processes for creating pure hemp oil. It entails heating up the olive oil and hemp plant together. The reaction between the two leads to the olive oil extracting the compounds from the hemp plant.
- Ethanol extraction: Ethanol, when heated, is an excellent solvent for extracting the compounds needed to make hemp oil. While it’s an effective way of extracting for hemp oil, it requires more work after processing for refinement and filtration.
- Butane or hexane extraction: This last method, while highly effective, is not ideal if you’re looking for a pure hemp oil product. Both butane and hexane are toxic solvents. While they should be removed during the process, traces are left behind leading to health problems when you consume it.
The various extraction methods have their pros and cons. The most obvious best options are those not involving toxic solvents. For a high-quality hemp oil, the CO2 and olive oil extraction methods are your best bets. They may cost a bit more than the other methods but you’re getting a better product in the long run.
4. Whole Plant Hemp Oil Extracts Are Highly Beneficial
Researchers have been focusing mainly on the benefits of CBD and THC. But studies are emerging on the advantage of whole plant extracts. Other chemical compounds found in the cannabis plant are highly beneficial. These compounds are known as:
- Phytocannabinoids
- Cannabigerol (CBG)
- Cannabichromene (CBC)
- Cannabinol (CBN)
- Tetrahydrocannabivarin (THCV)
- Terpenes
- Flavonoids
The combination of these chemical compounds leads to the “entourage effect” when hemp oil is consumed. This means all the compounds are being ingested together.
5. How to Take Hemp Oil for Maximum Benefits
It’s through hemp oil research that manufacturers have been able to come up with different forms of hemp oil for effective dosage. Studies have shown dosage of up to 1000mg per day is tolerated by most people. As with CBD oil, it’s always a good idea to start off with a low dosage, increasing it every few days. If you develop any unpleasant side effects, then cut down the dosage you’re using.
Hemp oil extracts can be taken in the following forms:
- Capsules: These are taken orally and allow for a consistent and gradual release of the hemp oil into your system.
- Sublingual drops: This type of application entails drops of hemp oil under the tongue. This form means you’ll get a fast uptake of the compounds, resulting in a quicker release of the hemp oil into your body.
- Topical creams: Hemp oil creams are perfect for topical application of hemp oil. This method is used for treating skin conditions as well as areas of inflammation or pain. Simply rub the cream into the spot and you’ll find relief quickly.
Hemp oil can be taken in different ways. If your body tolerates hemp oil well then both the oral and sublingual applications will work for you. Applying with a topical cream is best if your body doesn’t respond well to the other applications.
A Final Word on Hemp Oil
With research hemp oil studies are showing more evidence of the healing powers of the hemp plant. If you’re still confused about using hemp oil or CBD oil, contact the professionals at Vitozol. They’ll gladly point you in the right direction.
Photo by Rick Proctor on Unsplash
